Spotlight
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Alexander Technique
The Alexander Technique Group Class Mondays 6:00-7:15 -Sept 13-Oct 25 (six weeks)
includes one 45 minute private lesson, $240.00 The Alexander Technique is an intelligent way to solve common movement problems that can cause chronic pain and stress. It is a proven self-care method offering you the means to replace inefficient habits with improved coordination by locating and releasing unnecessary muscular tension. F.M. Alexander discovered this work over 100 years ago as a way to resolve his own recurring vocal problems. The Benefits include: effective stress management, relief from pain and stiffness,improved balance and coordination, refined sensory awareness, and injury prevention. more info
FACEBOOK
more info
The Center currently has space available for a wellness practitioner.
If you are interested, please contact us for details.
shorelinec@snet.net or
(203)
453-5520
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The
Shoreline Center for Wholistic Health, Inc. is a collective of fully-trained
and accredited health and wellness professionals.
"Wholistic
Health" considers the whole person, mind, body and soul. All
forms of health care have value for specific needs at different
times in one's life. At the Center, we provide a range of complementary,
alternative and mainstream health care options in a welcoming atmosphere
of cooperation, mutual respect, compassion and support. We are a
community wellness resource.
We offer private
consultations and therapeutic sessions, lectures and educational
courses in bodywork training, healthcare, and personal development.
We also provide ongoing weekly classes in yoga, Tai Chi, meditation
and other disciplines.
Book mark our
website at www.shorelinewholistic.com by clicking
here
Gift certificates
are available for many services
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