Keeping Calm When Things Go Wrong---Meditation

December 10, 2017    3:00 pm to 4:00 pm

Keeping Calm when things go Wrong--a 5 week meditation series

with meditation teacher Kaitlyn Brayton form the Odiyana Center

Sundays, 3-4pm

Nov. 12 - Dec. 10(5 weeks)

 When life is busy and many problems come our way, we often react by becoming frustrated or discouraged. This series of classes will present practical techniques to let go of challenging thoughts and feelings, to discover an inner wealth of peace and well-being, and become more patient, generous and wise.

Through attending these weekly classes, you will come to practically experience the profound meaning of Buddha’s wisdom advice, empowering you to overcome your problems and find real meaning in your life. Each class includes guided meditations, practical advice on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented. 

$10 per class  -  Free for Odiyana KBC members 

For more info: 860.266.6041 or info@odiyana.org