Lessen Winter Blues-- 3 Free Meditation Classe

January 25, 2020    1:00 pm to 2:00 pm

Dates: 1/25/2020.2/01/2020, and 2/08/2020

Time: 1:00 pm to 2:00pm

Location: 35 Boston Street, Guilford, Ct 06437

Facilitator: Angela Beckerman, LPC,LADC

ph (860)5756624 email: angelabeckerman@gmail.com 

 Angela Beckerman has been a practicing professional Masters level counselor and Addiction Specialist over the last 35 years. She now counsels as a private psychotherapist at the at Shoreline Center for Wholistic Health in Guilford, Connecticut. Her expertise is mental health, substance use, and co-occurring disorders utilizing Motivational Enhancement Techniques (MET), Cognitive Behavioral Therapies (CBT) and mindfulness ( breathing relaxation  exercises with imagery). She provides individual, couples, and family counselling with unconditional acceptance in a friendly environment.